Featured📅 9/13/2026👁️ 3 views

Learn Chinese with Everyday Chinese: My Daily Routine

Interactive Transcript

jiā
hǎo
huān
yíng
shōu
tīng
xīn
de
měi
tiān
zhōng
wén
shì
míng
Hello everyone! Welcome to a new episode of 'Everyday Chinese'. I'm Li Ming.
jiā
hǎo
shì
wáng
hěn
gāo
xìng
yòu
jiā
jiàn
miàn
le
Hello everyone! I'm Wang Yu. It's great to see you all again!
wáng
hǎo
Hi Wang Yu!
míng
hǎo
Hi Li Ming!
jīn
tiān
kàn
lái
hěn
gāo
xìng
yǒu
shén
me
hǎo
shì
ma
You look really happy today. Did something good happen?
méi
shén
me
bié
de
Haha, nothing special.
jiù
shì
jīn
tiān
gōng
zuò
hěn
shùn
suǒ
xīn
qíng
cuò
Work just went really smoothly today, so I'm in a good mood.
ne
jīn
tiān
guò
zěn
me
yàng
How about you? How was your day?
jīn
tiān
fēi
cháng
máng
gǎn
jué
shí
jiān
guò
bié
kuài
I was super busy today, it felt like time flew by.
zǎo
shàng
chū
mén
de
shí
hòu
tiān
hái
méi
hěn
liàng
wǎn
shàng
xià
bān
huí
jiā
tiān
jīng
hēi
le
When I left home this morning, the sky wasn't even light yet, and when I got home from work tonight, it was already dark.
shì
a
hěn
duō
rén
de
tiān
dōu
shì
zhè
yàng
de
Yeah, that's what a lot of people's days are like.
zhè
ràng
xiǎng
dào
men
měi
tiān
dōu
zài
shuō
jīn
tiān
hěn
máng
huò
zhě
jīn
tiān
hěn
lèi
This got me thinking, we say 'I'm so busy today' or 'I'm so tired today' every single day,
dàn
shì
men
de
tiān
shì
shén
me
yàng
de
ne
but what does our day actually look like?
men
de
tīng
zhòng
péng
yǒu
men
néng
hěn
hào
Our listeners might be curious too.
ǹg
zhè
ge
zhǔ
cuò
Hmm, that's a great idea!
men
jīn
tiān
jiù
lái
liáo
yi
liáo
de
tiān
ba
Let's talk about 'My Day' today!
men
fēn
xiǎng
xià
men
tōng
de
tiān
shì
zěn
me
guò
de
We can share what an ordinary day is like for us.
hǎo
de
méi
wèn
zhè
yàng
jiā
xué
xiē
guān
cháng
shēng
huó
de
zhōng
wén
zi
Great, no problem. That way, everyone can also learn some Chinese words and sentences about daily life.
hǎo
men
cóng
zǎo
shàng
kāi
shǐ
shuō
ba
wáng
bān
zǎo
shàng
diǎn
chuáng
Alright, let's start with the morning. Wang Yu, what time do you usually wake up?
ǹg
zhè
ge
wèn
yǒu
diǎn
nán
huí
Hmm... that's a bit of a hard question to answer.
wàng
měi
tiān
diǎn
chuáng
dàn
shì
yǒu
shí
hòu
huì
shuì
dào
diǎn
bàn
shèn
zhì
diǎn
I wish I woke up at seven every day, but... haha, sometimes I sleep until seven-thirty, or even eight.
ò
shuì
dào
diǎn
shàng
bān
lái
de
ma
Oh? Sleeping until eight? Do you make it to work on time?
suǒ
hěn
zhe
chuáng
hòu
yào
hěn
kuài
liǎn
shuā
rán
hòu
zhǎo
chuān穿
de
fu
So I have to rush! After I get up, I have to quickly wash my face, brush my teeth, and find clothes to wear.
cháng
cháng
méi
yǒu
shí
jiān
chī
zǎo
fàn
I often don't have time for breakfast.
chī
zǎo
fàn
duì
shēn
tài
hǎo
a
Skipping breakfast isn't very good for your health.
zhī
dào
zhī
dào
suǒ
huì
zài
gōng
de
shang
mǎi
diǎn
chī
de
bāo
huò
zhě
bēi
dòu
jiāng
I know, I know. So I buy something on my way to the office, like a steamed bun or a cup of soy milk.
ne
míng
kàn
jiù
shì
zhǒng
hěn
zǎo
de
rén
How about you, Li Ming? You look like the type who wakes up really early.
cāi
duì
le
jiào
guàn
zǎo
bān
zǎo
shàng
liù
diǎn
bàn
jiù
chuáng
le
Haha, you guessed right. I'm used to getting up early. I usually get up at six-thirty.
liù
diǎn
bàn
me
zǎo
chuáng
hòu
zuò
shén
me
Six-thirty? That early! What do you do after getting up?
huì
xiān
bēi
shuǐ
rán
hòu
zài
jiā
zuò
diǎn
jiǎn
dān
de
yùn
dòng
gài
èr
shí
fēn
zhōng
First I'll drink a glass of water, and then do some simple exercises at home for about twenty minutes.
yùn
dòng
hòu
shēn
huì
hěn
shū
tiān
dōu
huì
yǒu
jīng
shén
After exercising, your body feels great and you'll have energy for the whole day.
zhēn
jiàn
kāng
hěn
xiǎng
xiàng
xué
dàn
shì
zǎo
shàng
zhēn
de
lái
Wow, that's so healthy! I'd love to learn from you, but I really can't get up in the morning.
zuò
zǎo
fàn
ma
So, do you make breakfast yourself?
shì
de
de
zǎo
fàn
hěn
jiǎn
dān
Yes, my breakfast is very simple.
bān
shì
dàn
bēi
niú
nǎi
zài
jiā
piàn
miàn
bāo
Usually an egg, a glass of milk, plus a slice of bread.
zhǔn
bèi
lái
hěn
kuài
fēn
zhōng
jiù
hǎo
le
It's quick to prepare, done in five minutes.
zhēn
hǎo
chī
wán
zǎo
fàn
men
zěn
me
gōng
That's nice. After breakfast, how do you get to the office?
kāi
chē
shàng
bān
de
jiā
gōng
yǒu
diǎn
yuǎn
kāi
chē
gài
yào
shí
fēn
zhōng
ne
I drive to work. My home is a bit far from the office, so it takes about forty minutes to drive. What about you?
zuò
tiě
men
jiā
lóu
xià
jiù
shì
tiě
zhàn
hěn
fāng
biàn便
I take the subway. There's a subway station right downstairs from my apartment, so it's very convenient.
dàn
shì
zǎo
shàng
rén
fēi
cháng
duō
tiě
bié
But it's very crowded in the morning, the subway is packed.
shì
de
běi
jīng
de
tiě
zǎo
shàng
wǎn
shàng
rén
dōu
hěn
duō
shàng
bān
de
hěn
xīn
Yes, Beijing's subway is crowded in both the morning and evening. The commute is tough.
duì
měi
tiān
zǎo
shàng
dōu
xiàng
chǎng
zhàn
dòu
Right, every morning feels like a 'battle'.
dào
le
gōng
cháng
cháng
jué
de
jīng
yǒu
diǎn
lèi
le
By the time I arrive at the office, I often feel a bit tired already.
jiě
men
de
tiān
zhōng
zuì
cháng
de
shí
jiān
néng
jiù
shì
zài
gōng
gōng
zuò
le
Haha, understandable. Well, the longest part of our day is probably spent working at the office.
shàng
bān
dōu
zuò
shén
me
What do you usually do in the morning?
de
gōng
zuò
yào
yòng
diàn
nǎo
My job requires using a computer.
suǒ
dào
le
gōng
jiàn
shì
jiù
shì
kāi
diàn
nǎo
rán
hòu
kāi
shǐ
gōng
zuò
So when I get to the office, the first thing I do is turn on my computer and start working.
yào
kàn
hěn
duō
dōng
西
yào
xiě
hěn
duō
dōng
西
I have to read a lot of things and write a lot of things.
yǒu
shí
hòu
hái
yào
tóng
shì
kāi
huì
Sometimes, I also have meetings with colleagues.
de
gōng
zuò
chà
duō
fen
shí
jiān
dōu
zài
kàn
diàn
nǎo
huí
yóu
jiàn
hái
yǒu
diàn
huà
My work is pretty similar. Most of the time is spent looking at a computer, replying to emails, and making phone calls.
shí
jiān
guò
hěn
kuài
zhuǎn
yǎn
jiù
dào
zhōng
le
Time goes by fast, and in the blink of an eye, it's noon.
duì
shuō
dào
zhōng
zuì
guān
xīn
de
wèn
lái
le
jīn
tiān
zhōng
chī
shén
me
Right! Speaking of noon, my most important question comes up: what's for lunch today?
zhè
shì
měi
tiān
zuì
zhòng
yào
de
wèn
men
zhōng
zěn
me
chī
fàn
shì
zài
gōng
chī
ma
Haha, that's the most important question of the day. How do you have lunch? Do you eat at the office?
men
gōng
méi
yǒu
shí
táng
Our company doesn't have a cafeteria.
suǒ
men
bān
tóng
shì
men
diǎn
wài
mài
So we usually order takeout together with colleagues.
xiàn
zài
yòng
shǒu
diǎn
wài
mài
fēi
cháng
fāng
biàn便
xiǎng
chī
shén
me
dōu
Now ordering takeout on your phone is so convenient, you can eat whatever you want.
shì
de
diǎn
wài
mài
hěn
liú
xíng
Yes, ordering takeout is very popular.
men
chī
dào
zhōng
guó
cài
běn
cài
hái
yǒu
hěn
duō
bié
de
guó
jiā
de
cài
We can get Chinese food, Japanese food, and food from many other countries.
huan
chī
shén
me
What do you like to eat?
huan
chī
fàn
cài
I like to eat rice with side dishes.
西
hóng
shì
chǎo
dàn
hái
yǒu
For example, tomato scrambled eggs, and a fish dish.
míng
ne
diǎn
wài
mài
ma
What about you, Li Ming? Do you order takeout too?
yǒu
shí
hòu
diǎn
wài
mài
I order takeout sometimes.
dàn
men
gōng
lóu
xià
yǒu
xiē
xiǎo
fàn
guǎn
wèi
dào
hěn
hǎo
jià
guì
But there are some small restaurants downstairs from our office that taste great and aren't expensive.
suǒ
gèng
huan
liǎng
sān
tóng
shì
fàn
guǎn
chī
So I prefer to go to a restaurant with two or three colleagues.
fàn
guǎn
chī
cuò
kāi
bàn
gōng
shì
xiū
xi
xià
Eating at a restaurant is nice too, you can leave the office to take a break.
men
bān
chī
duō
cháng
shí
jiān
How long do you usually take for lunch?
men
bān
shí
èr
diǎn
chī
fàn
chī
xiǎo
shí
diǎn
zuǒ
yòu
huí
gōng
We usually go to eat at twelve, eat for an hour, and return to the office around one.
chī
wán
fàn
yǒu
de
rén
huì
xiū
xi
huì
er
yǒu
de
rén
huì
bēi
fēi
rán
hòu
zhǔn
bèi
xià
de
gōng
zuò
After eating, some people will rest for a bit, some will have a cup of coffee, and then prepare for the afternoon work.
shì
xià
bēi
fēi
fēi
jiù
huì
xiǎng
shuì
jiào
Me too! I must have a cup of coffee in the afternoon. If I don't, I get sleepy.
hěn
duō
rén
dōu
zhè
yàng
xià
de
gōng
zuò
shí
jiān
shàng
chà
duō
dàn
shì
gǎn
jué
huì
gèng
lèi
diǎn
Haha, a lot of people are like that. Afternoon working hours are similar to the morning, but it feels a bit more tiring.
děng
dào
xià
diǎn
bàn
liù
diǎn
zhōng
xià
bān
huí
jiā
le
Once it reaches five-thirty or six in the afternoon, we can finally leave work and go home!
shì
de
xià
bān
de
shí
hòu
zuì
gāo
xìng
le
Yes! Getting off work is the happiest time!
xià
bān
hòu
bān
zuò
shén
me
shì
shàng
huí
jiā
ma
What do you usually do after work? Do you go straight home?
ǹg
fen
shí
hòu
shì
zhí
jiē
huí
jiā
yīn
wèi
gōng
zuò
tiān
hěn
lèi
le
xiǎng
kuài
diǎn
huí
jiā
xiū
xi
Well, most of the time I go straight home. Since I'm tired after working all day, I want to get home quickly and rest.
huí
jiā
shang
huan
tīng
yīn
yuè
huò
zhě
tīng
men
de
měi
tiān
zhōng
wén
On the way home, I like to listen to music, or listen to our podcast 'Everyday Chinese'.
xiè
xiè
de
zhī
chí
Haha, thanks for your support.
wǎn
fàn
zěn
me
jiě
jué
So how do you handle dinner?
guǒ
huí
jiā
zǎo
ma
huì
zuò
hǎo
wǎn
fàn
děng
If I get home early, my mom will have dinner ready and wait for me.
hěn
huan
chī
ma
zuò
de
cài
guǒ
huí
jiā
wǎn
le
jiù
zuò
diǎn
jiǎn
dān
de
miàn
tiáo
chī
I love my mom's cooking. If I get home late, I'll just make some simple noodles for myself.
jiā
rén
chī
wǎn
fàn
gǎn
jué
zhēn
hǎo
Having dinner with family feels so good.
shì
a
ne
xià
bān
hòu
zuò
shén
me
Yeah. How about you? What do you do after work?
xià
bān
hòu
guǒ
lèi
de
huà
yǒu
shí
hòu
huì
jiàn
shēn
fáng
yùn
dòng
xiǎo
shí
After work, if I'm not too tired, I sometimes go to the gym to work out for an hour.
zǎo
shàng
yùn
dòng
wǎn
shàng
xià
bān
le
hái
yùn
dòng
tài
hài
le
Wow! You exercise in the morning, and you still exercise after work at night. You are amazing!
zhǐ
shì
guàn
yùn
dòng
wán
huí
jiā
gǎn
jué
hěn
fàng
sōng
Haha, it's just a habit. Coming home after a workout feels very relaxing.
wǎn
fàn
tōng
cháng
zuò
zuò
jiào
jiǎn
dān
chī
shǎo
diǎn
I usually make dinner myself. It's pretty simple, and I eat a bit less.
hǎo
de
chī
wán
wǎn
fàn
dào
shuì
jiào
qián
zhè
duàn
shí
jiān
men
huì
zuò
shén
me
Okay. So what do you do during the time after dinner and before going to sleep?
zhè
néng
shì
tiān
zhōng
zuì
fàng
sōng
de
shí
jiān
le
This is probably the most relaxing time of my day.
dāng
rán
huì
zuò
zài
shā
shàng
kàn
kàn
diàn
shì
huò
zhě
yòng
shǒu
shuā
shuā
dǒu
yīn
kàn
kàn
péng
yǒu
men
jīn
tiān
dōu
zuò
le
shén
me
Of course! I'll sit on the sofa, watch TV, or scroll through Douyin on my phone to see what my friends did today.
yǒu
shí
hòu
huì
yòng
wēi
xìn
péng
yǒu
liáo
liáo
tiān
Sometimes I also chat with friends on WeChat.
ǹg
zhè
tīng
lái
hěn
fàng
sōng
wǎn
shàng
tài
huān
kàn
shǒu
yīn
wèi
kàn
tiān
diàn
nǎo
le
yǎn
jīng
hěn
lèi
huan
kàn
shū
Hmm, that sounds very relaxing. I don't really like looking at my phone at night because my eyes are tired from looking at a computer all day. I prefer reading books.
kàn
shū
zhēn
shì
hǎo
guàn
dōu
kàn
shén
me
shū
Reading books? That's a great habit. What kind of books do you read?
kàn
hěn
duō
zhǒng
shū
yǒu
shí
hòu
kàn
zhòng
guó
de
shǐ
yǒu
shí
hòu
kàn
xiē
xiǎo
shuō
I read many kinds of books. Sometimes Chinese history, and sometimes novels.
kàn
shū
néng
ràng
xué
dào
hěn
duō
xīn
dōng
西
ràng
de
xīn
ān
jìng
xià
lái
Reading lets me learn a lot of new things, and it also calms my mind.
zhēn
cuò
shí
mǎi
le
hěn
duō
shū
dàn
shì
hěn
shǎo
yǒu
shí
jiān
kàn
men
dōu
zài
de
fáng
jiān
shuì
jiào
ne
That's great. Actually, I've bought a lot of books too, but I rarely have time to read them. They're just sleeping in my room.
měi
tiān
kàn
diǎn
diǎn
kàn
shí
Haha, you can read a little bit every day, like ten pages.
hǎo
le
zuì
hòu
wèn
měi
tiān
wǎn
shàng
diǎn
shuì
jiào
Alright, last question: what time do you go to sleep every night?
zǒng
shì
gào
yào
zǎo
diǎn
shuì
dàn
shì
cháng
cháng
kàn
zhe
diàn
shì
huò
zhě
wán
zhuó
shǒu
jiù
wàng
le
shí
jiān
I always tell myself to sleep early. But I often lose track of time while watching TV or playing on my phone.
bān
yào
dào
shí
diǎn
bàn
yǒu
shí
hòu
shèn
zhì
shí
èr
diǎn
cái
shuì
jiào
Usually, I don't go to sleep until eleven-thirty, or sometimes even twelve.
zhè
yàng
èr
tiān
zǎo
shàng
huì
hěn
kùn
ba
Doesn't that make you really sleepy the next morning?
shì
a
suǒ
zǎo
shàng
lái
kěn
dìng
shuì
hěn
zǎo
ba
Yeah! That's why I can't wake up in the morning. You must sleep really early, right?
duì
wèi
le
èr
tiān
yǒu
hǎo
de
jīng
shén
bān
shí
diǎn
bàn
jiù
zhǔn
bèi
shuì
jiào
le
Yes, to have good energy the next day, I usually get ready for bed around ten-thirty.
huì
zài
chuáng
shàng
tīng
huì
er
yīn
yuè
rán
hòu
shí
diǎn
qián
dìng
shuì
jiào
I'll listen to music in bed for a bit, and then definitely fall asleep before eleven.
hǎo
de
cóng
míng
tiān
kāi
shǐ
yào
shí
diǎn
qián
shuì
jiào
Okay, starting tomorrow, I'm going to sleep before eleven too!
wàng
néng
zuò
dào
Haha, I hope you can do it.
hǎo
le
shí
jiān
chà
duō
le
Well, that's about all the time we have.
jīn
tiān
men
liáo
le
liáo
men
de
tiān
cóng
zǎo
shàng
chuáng
dào
wǎn
shàng
shuì
jiào
Today we talked about our respective days, from waking up in the morning to sleeping at night.
shì
a
tīng
lái
men
de
tiān
hěn
yàng
Yeah, it sounds like our days are very different.
míng
de
shēng
huó
fēi
cháng
jiàn
kāng
yǒu
guī
Li Ming, your life is very healthy and disciplined.
ne
jiù
yǒu
diǎn
luàn
As for me, it's a bit messy, haha.
méi
yǒu
méi
yǒu
měi
rén
de
shēng
huó
fāng
shì
dōu
yàng
No, not at all, everyone has a different lifestyle.
zhòng
yào
de
shì
men
néng
zài
máng
de
tiān
zhǎo
dào
de
kuài
The important thing is that we can find our own happiness in a busy day.
néng
shì
dùn
hǎo
chī
de
fàn
néng
shì
duàn
péng
yǒu
liáo
tiān
de
shí
jiān
néng
shì
běn
hǎo
kàn
de
shū
It could be a delicious lunch, some time chatting with a friend, or a good book.
shuō
duì
tīng
zhòng
péng
yǒu
men
men
de
tiān
shì
shén
me
yàng
de
ne
You're right. Dear listeners, what is your day like?
zǎo
shàng
diǎn
chuáng
wǎn
shàng
huan
zuò
shén
me
What time do you wake up in the morning? What do you like to do at night?
huān
yíng
zài
men
de
píng
lùn
gěi
men
liú
yán
yòng
zhōng
wén
men
fēn
xiǎng
de
tiān
Feel free to leave us a comment in our comment section and share your day with us in Chinese.
men
hěn
dài
kàn
dào
men
de
fēn
xiǎng
We really look forward to seeing your shares.
hǎo
le
zhè
měi
tiān
zhōng
wén
jiù
dào
zhè
gǎn
xiè
jiā
de
shōu
tīng
Well, that's all for this episode of 'Everyday Chinese'. Thank you all for listening.
men
xià
zài
jiàn
See you next time!
zài
jiàn
Goodbye!

Key HSK Vocabulary

Word Pinyin Meaning HSK Action
转眼 zhuǎn yǎn in a flash, in an instant HSK 7
少有 shǎo yǒu rare, exceptional HSK 7
忙碌 máng lù busy, occupied HSK 7
留言 liú yán message, to leave a message HSK 6
肯定 kěn dìng affirm, approve HSK 5
厉害 lì hai fierce, severe HSK 5
分享 fēn xiǎng share HSK 5
微信 Wēi xìn WeChat HSK 4
多种 duō zhǒng various, manifold HSK 4
来得及 lái de jí there's still time, be able to make it HSK 4
甚至 shèn zhì and even, not even HSK 4
战斗 zhàn dòu to fight HSK 4
刷牙 shuā yá brush one's teeth HSK 4
回复 huí fù reply , return to normal state HSK 4
期待 qī dài await, expect HSK 4
就是 jiù shì exactly, precisely HSK 3
大概 dà gài general idea, broad outline HSK 3
好奇 hào qí curious HSK 3
左右 zuǒ yòu the left and right sides, attendants HSK 3
咖啡 kā fēi coffee, café HSK 3

Grammar Notes

📌 A 离 B [远 / 近 / 距离]
This structure is used to indicate the distance between two locations (A and B). '离' (lí) means 'away from' or 'separated from'.

我的家离公司有一点远。

Wǒ de jiā lí gōngsī yǒu yìdiǎn yuǎn.

My home is a bit far from the office.

📌 一转眼就...
Literally meaning 'in the blink of an eye,' this phrase is used to emphasize how quickly time passes or how suddenly a situation changes.

时间过得真快,一转眼就到周末了。

Shíjiān guò de zhēn kuài, yì zhuǎnyǎn jiù dào zhōumò le.

Time flies; in the blink of an eye, it is already the weekend.

📌 一看就是...
This idiomatic structure is used to make an immediate judgment or deduction based on visual appearance or initial impression ('at a glance, it is obvious that...').

你一看就是那种起得很早的人。

Nǐ yí kàn jiù shì nà zhǒng qǐ de hěn zǎo de rén.

At first glance, it's obvious you are the type of person who gets up very early.

We’ve all been there: hitting the snooze button three times, scrambling to find our keys, and rushing out the door with a half-eaten piece of toast. While our daily struggles might feel mundane, they actually hold the golden key to mastering conversational Mandarin. If you want to move past stiff textbook dialogues and start speaking like a local, the hilarious skit "我的一天" (My Daily Routine) by Everyday Chinese is your perfect starting point.

This engaging video breathes life into essential, everyday Chinese vocabulary by wrapping it in a highly relatable—and comically accurate—narrative. Instead of memorizing dry grammar drills, you’ll pick up natural, bite-sized phrases for everything from your morning coffee run to winding down at night, making it one of the most entertaining ways to boost your Chinese listening skills and describe your own day-to-day life with confidence.

Video Overview

In this episode of 'Everyday Chinese', hosts Li Ming and Wang Yu share and contrast their daily routines. They discuss their morning habits, typical commutes, and work schedules, offering a highly relatable look into modern Chinese urban life—complete with references to the crowded Beijing subway, ordering takeout (waimai), and the afternoon coffee culture.

✨ Dialogue Highlights

让我再睡五分钟。
Ràng wǒ zài shuì wǔ fēnzhōng.
Let me sleep for another five minutes.

This line is incredibly relatable and serves as an excellent grammatical template. It demonstrates the causative "让 (ràng - to let)" structure combined with "再 (zài - further/more)" to express continuing an action. It is the ultimate, natural phrase to use when dreading the morning alarm.

今天又是搬砖的一天。
Jīntiān yòu shì bān zhuān de yì tiān.
Today is another day of carrying bricks (hard labor).

"搬砖" (literally "carrying bricks") is a highly popular Chinese internet slang term used humorously by office workers to describe the daily grind or doing repetitive work for a paycheck. Using the "又是...的一天" (yet another day of...) frame adds a perfect touch of playful, self-deprecating humor that will make you sound like a native speaker.