Featured📅 9/16/2026👁️ 4 views

Learn Chinese with Everyday Chinese: What is Happiness?

Interactive Transcript

jiā
hǎo
huān
yíng
shōu
tīng
xīn
de
měi
tiān
zhōng
wén
Hello everyone, and welcome to a new episode of 'Everyday Chinese'.
shì
wáng
I'm Wang Yu.
jiā
hǎo
shì
míng
Hello everyone, I'm Li Ming.
wáng
zuì
jìn
yǒu
zhǒng
gǎn
jué
zhī
dào
yǒu
méi
yǒu
ò
Wang Yu, I've had a certain feeling lately, and I wonder if you have too. Oh?
shì
shén
me
gǎn
jué
What kind of feeling?
jiù
shì
yǒu
shí
hòu
huì
jué
de
shēng
huó
jié
zòu
hěn
kuài
It's just that sometimes I feel like the pace of life is so fast,
xīn
yǒu
diǎn
er
lèi
yǒu
diǎn
er
zháo
that I feel a bit tired and anxious inside.
zǒng
xiǎng
zhe
yào
wán
chéng
xià
biāo
yào
xià
fāng
Always thinking about achieving the next goal or getting to the next place.
wán
quán
yǒu
zhè
zhǒng
gǎn
jué
I completely know that feeling!
bié
shì
xīng
de
shí
hòu
gǎn
jué
bié
Especially on Mondays, when the pressure feels really intense.
men
hǎo
xiàng
zǒng
shì
zài
zhuī
gǎn
zhe
shén
me
dōng
西
It feels like we're always chasing after something.
shì
a
dàn
shuō
lái
Yeah. But when you think about it,
men
zhè
me
gōng
zuò
we work so hard,
zhè
me
máng
shēng
huó
and live such busy lives,
shuō
dào
jiā
zhuī
qiú
de
zuì
zhōng
biāo
in the end, isn't the ultimate goal we're all chasing
jiù
shì
xìng
zhè
liǎng
ma
just 'happiness'?
zhè
me
shuō
hǎo
xiàng
hái
zhēn
shì
zhè
yàng
Huh, now that you mention it, that really seems to be the case.
lùn
shì
xiǎng
zhuàn
gèng
duō
de
qián
Whether we want to make more money,
hái
shì
xiǎng
gèng
yuǎn
de
fāng
yóu
or travel to faraway places,
zuì
zhōng
dōu
shì
wàng
néng
gèng
kuài
diǎn
ultimately we just hope to be a bit happier.
méi
cuò
suǒ
jīn
tiān
jiù
xiǎng
Exactly. So today, I wanted to take a moment with you,
men
de
tīng
zhòng
péng
yǒu
men
and with our listeners, to
fàng
màn
jiǎo
liáo
liáo
xìng
zhè
ge
huà
slow down and chat about the topic of 'happiness'.
zhǔn
bèi
le
sān
fēi
cháng
jīng
diǎn
de
zhōng
guó
xiǎo
shì
I've prepared three very classic Chinese short stories
men
yòng
zuì
jiǎn
dān
de
fāng
shì
gào
men
xìng
dào
shì
shén
me
that show us, in the simplest way, what happiness actually is.
tài
hǎo
le
zhèng
yào
tīng
xiē
ràng
rén
píng
jìng
xià
lái
de
shì
Wonderful! I really need to hear some calming stories right now.
zài
kāi
shǐ
zhī
qián
Before we begin,
xiǎng
duì
zhèng
zài
shōu
tīng
de
péng
yǒu
men
shuō
I'd also like to say to our listeners:
bié
dān
xīn
tīng
dǒng
měi
don't worry if you don't understand every single word,
shì
zhe
gǎn
shòu
shì
de
fēn
wéi
men
de
tǎo
lùn
jiù
hǎo
just try to capture the vibe of the stories and our discussion.
zuì
zhòng
yào
de
shì
fàng
sōng
tīng
The most important thing is to just relax and listen.
men
xiàn
zài
jiù
kāi
shǐ
shì
ba
So, let's start with our first story,
kuài
de
shí
tou
'The Happy Stone'.
kuài
de
shí
tou
'The Happy Stone'?
zhè
ge
míng
hěn
yǒu
That's an interesting title.
shí
tou
zěn
me
huì
kuài
ne
How can a stone be happy?
shì
a
men
lái
tīng
tīng
zhè
ge
shì
Right? Let's listen to the story.
shì
hěn
jiǎn
dān
The story is very simple.
zài
zuò
shān
yǒu
kuài
xiǎo
xiǎo
de
shí
tou
Deep in a mountain, there was a little stone.
měi
tiān
jiù
zài
shén
me
zuò
It daily just sat there, doing nothing at all.
chūn
tiān
de
shí
hòu
xiǎo
cǎo
cóng
shēn
biān
cháng
chū
lái
In spring, little blades of grass would grow around it,
xiǎo
niǎo
zài
tóu
shàng
chàng
and birds would sing above its head.
xià
tiān
de
shí
hòu
huì
hěn
gān
jìng
In summer, heavy rains would wash it clean,
yáng
guāng
huì
shài
nuǎn
nuǎn
de
ǹg
tīng
lái
hěn
shū
and the sun would warm it up. Mmh, that sounds very cozy.
hóng
de
zi
huì
luò
zài
de
shēn
shàng
Red leaves would fall on it,
xiàng
gěi
gài
shàng
le
zhāng
bèi
zi
like covering it with a blanket.
dōng
tiān
de
shí
hòu
xuě
huì
biàn
chéng
bái
de
xiǎo
xuě
rén
In winter, the snow would turn it into a little white snowman.
yǒu
tiān
guò
de
rén
wèn
shí
tou
One day, a passerby asked it, 'Stone,
měi
tiān
dài
zài
zhè
jué
de
liáo
ma
you stay here every day, don't you get bored?
néng
pǎo
néng
tiào
néng
xiàng
niǎo
yàng
fēi
You can't run, you can't jump, you can't fly like a bird,
kuài
ma
shí
tou
zěn
me
huí
ne
are you happy?' And how did the stone answer?
shí
tou
shuō
hěn
kuài
a
The stone said, 'I am very happy.
néng
gǎn
jué
dào
chūn
tiān
de
fēng
xià
tiān
de
I can feel the spring breeze, the summer rain,
qiū
tiān
de
zi
dōng
tiān
de
xuě
the autumn leaves, and the winter snow.
néng
kàn
dào
tiān
shàng
de
yún
měi
tiān
dōu
yàng
I can see that the clouds in the sky look different every day,
néng
tīng
dào
xiǎo
liú
shuǐ
de
shēng
yīn
and I can hear the sound of the flowing river.
jué
de
néng
zài
zhè
gǎn
shòu
zhè
qiè
I feel that being here and experiencing all of this
jiù
shì
zuì
xìng
de
shì
qíng
is the happiest thing of all.' Wow...
zhè
ge
shì
suī
rán
jiǎn
dān
dàn
shì
ràng
xīn
gǎn
jué
hěn
píng
jìng
Although this story is simple, it makes me feel very peaceful inside.
men
hǎo
xiàng
zǒng
shì
hěn
máng
We always seem to be so busy,
máng
zhe
xià
fāng
busy heading to the next place,
máng
zhe
zuò
xià
jiàn
shì
qíng
busy doing the next thing,
hěn
shǎo
xiàng
zhè
kuài
shí
tou
yàng
rarely like this stone,
ān
ān
jìng
jìng
gǎn
shòu
xiàn
zài
duì
quietly feeling the present moment. Exactly,
zhè
jiù
shì
zhè
ge
shì
gěi
de
xiǎng
that's the first thought this story gives me:
xìng
shì
mǎn
Happiness is 'contentment'.
mǎn
jiù
shì
Contentment means
duì
xiàn
zài
yǒu
de
dōng
西
gǎn
dào
gòu
le
you feel that what you have right now is enough,
hěn
kāi
xīn
zhè
kuài
shí
tou
xiàn
niǎo
huì
fēi
and you are happy. This stone doesn't envy birds because they can fly,
xiàn
huì
yóu
yǒng
nor does it envy fish because they can swim.
zhī
wèi
shì
kuài
shí
tou
It is content just being a stone,
néng
gǎn
shòu
shì
jiè
ér
gǎn
dào
mǎn
capable of feeling the world.
míng
bái
de
I see what you mean.
shì
míng
shuō
shí
huà
But honestly, Li Ming,
yǒu
shí
hòu
yào
zuò
dào
mǎn
zhēn
de
hěn
nán
sometimes it's really hard to be 'content'.
kàn
dào
de
péng
yǒu
men
guó
wài
yóu
When I see my friends traveling abroad,
huò
zhě
mǎi
le
xīn
fáng
zi
huì
xiǎng
or buying new houses, I also wonder,
shì
bu
shì
yīng
gāi
gèng
diǎn
dào
xiē
dōng
西
should I work harder to get those things too?
ge
shí
hòu
xīn
jiù
huì
yǒu
diǎn
er
jiāo
At those times, I feel a bit of anxiety.
wán
quán
jiě
I completely understand.
jué
de
yǒu
zhè
zhǒng
gǎn
jué
shì
fēi
cháng
zhèng
cháng
de
I think having this feeling is completely normal,
měi
rén
dōu
huì
yǒu
almost everyone goes through it.
men
shēng
huó
zài
huan
jiào
de
shè
huì
We live in a society that loves comparisons.
dàn
shì
zhè
ge
shì
xǐng
men
But this story reminds us
xìng
dìng
zài
bié
de
fāng
that happiness isn't necessarily somewhere else,
jiù
zài
men
xiàn
zài
de
wèi
zhì
maybe it's right where we are now.
néng
yǒu
yòng
de
fāng
shì
Perhaps a useful way is to
měi
tiān
huā
fēn
zhōng
zhǎo
yi
zhǎo
spend a few minutes every day looking for
men
shēng
huó
de
kuài
kuài
de
shí
tou
that 'happy stone' in our lives.
kuài
de
shí
tou
A 'happy stone'?
zhè
shì
hěn
hǎo
de
That's a great metaphor.
de
shì
zhǎo
xiē
ràng
men
gǎn
dào
mǎn
You mean finding little things that bring us contentment
kāi
xīn
de
xiǎo
shì
qíng
and joy?
méi
cuò
néng
shì
bēi
hǎo
de
fēi
Exactly. It could be a nice cup of coffee,
néng
shì
jiā
rén
de
diàn
huà
or a phone call with family,
néng
shì
xiàng
shuō
de
kàn
dào
zhī
ài
de
xiǎo
māo
zài
shuì
jiào
or even, like you mentioned, seeing a cute little cat sleeping.
dāng
men
kāi
shǐ
zhù
zhè
xiē
xiǎo
xiǎo
de
xìng
shí
When we start noticing these tiny moments of happiness,
xīn
néng
huì
gèng
píng
jìng
gèng
mǎn
xiē
our minds might become more peaceful and content.
jiù
xiàng
kuài
shí
tou
yàng
Just like that stone,
yào
bié
de
fāng
without needing to go anywhere else,
kuài
jiù
zài
zhè
ǹg
huan
zhè
ge
xiǎng
happiness is right here. Mmh, I like that idea.
cóng
jīn
tiān
kāi
shǐ
yào
zhǎo
yi
zhǎo
shēng
huó
de
Starting today, I'm also going to look for the
kuài
de
shí
tou
hǎo
'happy stone' in my life. Great,
men
jiē
xià
lái
yào
fēn
xiǎng
de
èr
shì
shì
shén
me
ne
so what is the second story we are going to share?
èr
shì
néng
hěn
duō
rén
dōu
tīng
guò
The second story is one that many people might have heard,
jiào
rén
ò
called 'The Rich Man and the Fisherman'. Oh?
zhè
ge
shì
hǎo
xiàng
tīng
guò
dàn
shì
yǒu
diǎn
wàng
le
I think I've heard this story, but I've forgotten it a bit.
zài
jiǎng
biàn
ba
Could you tell it again?
hǎo
de
shì
shì
zhè
yàng
de
Sure. It goes like this:
fēi
cháng
yǒu
qián
de
shāng
rén
hǎi
biān
jià
A very wealthy businessman went to the beach for a vacation.
kàn
dào
He saw a fisherman
zhèng
tǎng
zài
de
xiǎo
chuán
shàng
lying on his small boat,
biān
shài
tài
yáng
biān
chàng
kàn
lái
fēi
cháng
kuài
basking in the sun and singing, looking extremely happy.
ǹg
shēng
huó
hěn
shū
de
yàng
zi
Mmh, sounds like a very comfortable life.
shāng
rén
jiù
zǒu
guò
duì
shuō
The businessman walked over and said to the fisherman:
jīn
tiān
wèi
shén
me
chū
hǎi
ne
'Why aren't you out catching fish today?
tiān
zhè
me
hǎo
The weather is so nice.'
shuō
zǎo
shàng
jīng
guò
le
The fisherman said, 'I already went out this morning,
de
jīng
gòu
men
jiā
chī
tiān
le
tīng
lái
hěn
and the fish I caught are enough to feed my family for a few days.' That sounds reasonable.
shāng
rén
tīng
le
yáo
yáo
tóu
shuō
tài
làng
fèi
shí
jiān
le
Hearing this, the businessman shook his head and said, 'You're wasting your time.
yīng
gāi
měi
tiān
dōu
gēng
duō
de
You should go fishing every day and catch more fish.
zhè
yàng
jiù
duō
de
mài
diào
zhuàn
qián
That way, you can sell the extra fish and make money.'
wèn
zhuàn
qián
hòu
ne
duì
a
rán
hòu
ne
The fisherman asked, 'And what after making money?' Right, then what?
shāng
rén
shuō
The businessman said:
zhuàn
qián
hòu
jiù
mǎi
tiáo
gèng
de
chuán
'Once you make money, you can buy a bigger boat,
gēng
duō
de
zhuàn
gèng
duō
de
qián
catch more fish, and make even more money.'
yòu
wèn
rán
hòu
ne
The fisherman asked again, 'And then what?'
shāng
rén
shuō
rán
hòu
jiù
mǎi
èr
tiáo
The businessman said, 'Then you can buy a second,
sān
tiáo
chuán
kāi
gōng
third boat, start a company,
ràng
bié
rén
wéi
gōng
zuò
and have other people work for you.'
hái
shì
wèn
zài
rán
hòu
ne
zhè
ge
wèn
zhēn
duō
The fisherman still asked, 'And what after that?' This fisherman sure has a lot of questions.
shāng
rén
yǒu
diǎn
nài
fán
le
shuō
The businessman got a bit impatient and said:
rán
hòu
jiù
huì
biàn
de
xiàng
yàng
yǒu
qián
'Then you will become as rich as I am,
jiù
tuì退
xiū
zài
yòng
gōng
zuò
le
and you can retire and never have to work again.
dào
shí
hòu
jiù
měi
tiān
lái
hǎi
biān
When that time comes, you can come to the beach every day,
tǎng
zài
chuán
shàng
shài
shài
tài
yáng
lie on your boat, soak up the sun,
chàng
chàng
(
xiào
)
xiǎng
dào
jié
le
and sing songs.' (Laughs), I can guess the ending.
shì
de
tīng
wán
xiào
zhe
shuō
xiān
shēng
Yes. After listening, the fisherman smiled and said, 'Sir,
kàn
xiàn
zài
zhèng
zài
zuò
shén
me
ne
what do you think I am doing right now?'
zhè
ge
shì
tài
yǒu
le
This story is so interesting!
wán
quán
gǎi
biàn
le
men
duì
chéng
gōng
de
kàn
It completely changes our perspective on success.
ge
shāng
rén
jué
de
That businessman felt
yào
jīng
guò
fēi
cháng
fēi
cháng
duō
de
that after a massive amount of hard work,
hěn
duō
nián
hòu
cái
néng
dào
xìng
and only after many years, could one obtain happiness.
dàn
shì
ge
But that fisherman,
xiàn
zài
jiù
jīng
yōng
yǒu
le
shāng
rén
shuō
de
zuì
hòu
de
xìng
he already possesses the 'ultimate happiness' the businessman was talking about.
zhè
ge
shì
ràng
kǎo
wèn
This story makes me ponder a question:
men
gōng
zuò
de
biāo
dào
shì
shén
me
what exactly is the goal of our hard work?
men
cháng
cháng
xìng
We often look at happiness
kàn
zuò
shì
hěn
yuǎn
de
biāo
zhōng
diǎn
as a distant goal, a finish line.
men
yào
xiān
shòu
rán
hòu
cái
néng
xìng
We think we must 'suffer' first, and then we can be 'happy'.
dàn
zhè
ge
shì
gào
men
But this story tells us
xìng
néng
shì
zhōng
diǎn
ér
shì
guò
chéng
that happiness might not be a destination, but a process.
xiǎng
shòu
de
jiù
shì
xiàn
zài
de
shēng
huó
What the fisherman enjoys is his life right now.
shuō
dào
zhè
ge
xiǎng
xiàn
zài
zhōng
guó
nián
qīng
rén
Speaking of which, it reminds me of a word Chinese youth
cháng
cháng
shuō
de
jiào
nèi
juàn
often use these days, 'involution' (neijuan).
gǎn
jué
zhè
ge
shì
nèi
juàn
zhèng
hǎo
shì
xiāng
fǎn
de
It feels like this story is the exact opposite of 'involution'.
ò
nèi
juàn
zhè
ge
què
shí
hěn
liú
xíng
Oh? The term 'involution' is indeed very popular.
néng
bu
néng
gěi
men
de
tīng
zhòng
péng
yǒu
men
jiǎn
dān
jiě
shì
xià
Could you briefly explain it to our listeners?
hǎo
de
jiǎn
dān
lái
shuō
Sure. Simply put,
nèi
juàn
jiù
shì
zhǒng
fēi
cháng
liè
de
jìng
zhēng
'involution' is a form of extremely intense competition.
gōng
zuò
For example, for a job,
běn
lái
jiā
měi
tiān
gōng
zuò
xiǎo
shí
jiù
gòu
le
originally working eight hours a day was enough for everyone.
dàn
shì
yǒu
rén
kāi
shǐ
gōng
zuò
shí
xiǎo
shí
But then someone starts working ten hours
wèi
le
bié
rén
gèng
hǎo
to get ahead of others,
rén
zhǐ
néng
gēn
zhe
gōng
zuò
shí
xiǎo
shí
so everyone else is forced to work ten hours too,
shèn
zhì
shí
èr
xiǎo
shí
or even twelve hours.
zuì
hòu
jiā
lěi
bàn
In the end, everyone is exhausted to death,
dàn
dào
de
jié
guǒ
néng
qián
chà
duō
yet the outcome is practically the same as before.
zhè
jiù
shì
zhǒng
nèi
juàn
This is what 'involution' is.
měi
rén
dōu
jué
de
hěn
lèi
dàn
shì
yòu
gǎn
tíng
xià
lái
Everyone feels exhausted, but no one dares to stop.
jiě
shì
fēi
cháng
qīng
chǔ
That's a very clear explanation.
suǒ
zhè
ge
rén
gěi
de
jiàn
So, the rich man's advice to the fisherman
shí
jiù
shì
zhǒng
nèi
juàn
de
shēng
huó
fāng
shì
is actually an 'involuted' lifestyle:
mǎi
gèng
de
chuán
kāi
gèng
de
gōng
buy a bigger boat, start a bigger company...
ér
de
shēng
huó
jiù
shì
fǎn
nèi
juàn
de
Whereas the fisherman's life is 'anti-involution'.
zhī
dào
shén
me
shí
hòu
yīng
gāi
tíng
xià
lái
xiǎng
shòu
shēng
huó
He knows when to stop and enjoy life.
shì
de
dāng
rán
zhè
ge
shì
shì
shuō
Yes. Of course, this story isn't saying
men
yīng
gāi
gōng
zuò
that we shouldn't work hard.
jué
de
de
shì
men
yīng
gāi
xiǎng
qīng
chǔ
I think its point is that we should be clear about
men
shì
wèi
le
shén
me
what we are striving for.
yào
wèi
le
zhuī
hěn
yuǎn
de
biāo
Don't chase a distant goal so hard
ér
wàng
le
kàn
kàn
shēn
biān
de
fēng
jǐng
that you forget to look at the scenery around you.
hěn
tóng
I couldn't agree more.
duì
lái
shuō
zhè
ge
shì
jiù
xiàng
xǐng
To me, this story acts as a reminder.
xǐng
shēng
huó
zhǐ
shì
chǎng
sài
It reminds me that life isn't just a race;
gèng
xiàng
shì
xíng
it's more like a journey.
zhòng
yào
de
zhǐ
shì
zuì
hòu
de
What matters is not just the final destination;
yán沿
de
fēng
jǐng
fēi
cháng
měi
the scenery along the way is also beautiful.
jiù
shì
dǒng
de
xīn
shǎng
fēng
jǐng
de
xíng
zhě
The fisherman is a traveler who knows how to appreciate the scenery.
shuō
zhēn
hǎo
Well said.
men
jīn
tiān
zuì
hòu
shì
shì
shén
me
ne
So, what is our final story for today?
tīng
le
liǎng
guān
tíng
xià
lái
de
shì
After hearing two stories about 'stopping',
hěn
hào
sān
huì
shì
shén
me
I'm really curious to see what the third one is.
sān
shì
yǒu
diǎn
yàng
The third story is a bit different.
de
míng
jiào
zhǒng
jīn
de
lǎo
rén
It's called 'The Old Man Who Planted Gold'.
zhè
ge
shì
shuō
de
shì
zài
cūn
This story is about an old man
yǒu
nián
hěn
de
lǎo
rén
who lived in a village.
měi
tiān
tiān
liàng
jiù
chuáng
He woke up at dawn every day
de
tián
gōng
zuò
zhí
dào
tài
yáng
xià
shān
cái
huí
jiā
to work in his field, and didn't return home until sunset.
kàn
lái
zǒng
shì
me
kāi
xīn
biān
gàn
huó
biān
chàng
He always looked so happy, singing while he worked.
zhè
me
nián
hái
zhè
me
zhēn
liǎo
It's truly admirable to work so hard at such an advanced age.
yǒu
tiān
nián
qīng
rén
guò
kàn
dào
lǎo
rén
zài
zhòng
shù
One day, a young man passed by and saw the old man planting trees.
nián
qīng
rén
jiù
wèn
lǎo
ye
The young man asked him, 'Grandfather,
nín
dōu
zhè
me
nián
le
you are already of such an advanced age,
wèi
shén
me
hái
yào
zhè
me
xīn
zhòng
shù
ne
why do you still work so hard planting trees?
zhè
xiē
shù
yào
hěn
duō
nián
hòu
cái
néng
zhǎng
These trees will take many years to grow
jié
guǒ
nín
néng
dōu
chī
dào
le
and bear fruit; you probably won't even live to eat it.'
zhè
ge
wèn
wèn
hěn
zhí
jiē
That was a very direct question.
shì
de
lǎo
rén
tīng
le
hòu
xiào
zhe
le
hàn
Yes. After hearing this, the old man smiled, wiped his sweat,
duì
nián
qīng
rén
shuō
hái
zi
and said to the young man, 'My child,
zhòng
shù
shì
wèi
le
děng
jié
guǒ
I don't plant trees to wait for them to bear fruit.
duì
lái
shuō
To me,
láo
dòng
de
guò
chéng
běn
shēn
jiù
shì
de
kuài
the process of labor itself is my joy.'
láo
dòng
de
guò
chéng
shì
kuài
The process of labor is joy?
duì
lǎo
rén
jiē
zhe
shuō
kàn
Yes. The old man continued, 'Look,
měi
tiān
néng
chū
lái
huó
dòng
huó
dòng
shēn
being able to come out every day to exercise my body,
xīn
xiān
de
kōng
breathe the fresh air,
kàn
dào
zhè
xiē
xiǎo
shù
miáo
tiān
tiān
zhǎng
and watch these little saplings grow day by day,
de
xīn
jiù
bié
gāo
xìng
makes me incredibly happy inside.
liú
de
měi
hàn
dōu
xiàng
shì
cháng
chū
de
kuài
jīn
Every drop of sweat I shed is like a piece of gold growing from the soil.
shì
zài
zhòng
shù
shì
zài
wèi
zhǒng
kuài
I am not just planting trees; I am planting happiness for myself,
zhǒng
jīn
liú
de
měi
hàn
planting gold.' Wow... 'Every drop of sweat I shed
dōu
xiàng
shì
cháng
chū
de
kuài
jīn
zhè
huà
tài
měi
le
is like a piece of gold growing from the soil.' That is such a beautiful sentence.
zhè
ge
shì
qián
miàn
liǎng
shì
de
jiǎo
hěn
yàng
This story has a very different perspective from the previous two.
qián
miàn
liǎng
shì
gào
men
yào
xué
huì
mǎn
xiǎng
shòu
xiàn
zài
The first two stories told us to learn to be content and enjoy the present.
ér
zhè
ge
shì
gào
men
But this story tells us that
zài
gōng
zuò
de
guò
chéng
zhōng
néng
zhǎo
dào
xìng
we can also find happiness in the 'process' of working hard.
méi
cuò
xìng
zhǐ
shì
xiū
xi
fàng
sōng
Exactly. Happiness isn't just about rest and relaxation;
shì
zuò
jiàn
huan
de
shì
qíng
it can also be about doing something you love
bìng
qiě
xiǎng
shòu
ge
guò
chéng
and enjoying that process.
zhè
men
xué
zhōng
wén
shí
hěn
xiàng
ò
This is actually very similar to learning Chinese. Oh?
zěn
me
shuō
hěn
duō
rén
xué
zhōng
wén
de
biāo
How so? Many people's goal in learning Chinese
néng
shì
wèi
le
tōng
guò
zhōng
wén
shuǐ
píng
kǎo
shì
might be to pass a Chinese proficiency test,
huò
zhě
wèi
le
zhǎo
dào
hǎo
gōng
zuò
or to find a good job.
zhè
xiē
biāo
dāng
rán
hěn
hǎo
hěn
zhòng
yào
These goals are of course great and very important.
dàn
shì
guǒ
men
zhī
kàn
zhe
biāo
But if we only focus on the goal,
xué
de
guò
chéng
néng
jiù
huì
biàn
de
hěn
tòng
hěn
yǒu
the learning process can become very painful and stressful.
dǒng
le
I get it!
jiù
xiàng
ge
zhī
xiǎng
chī
guǒ
de
nián
qīng
rén
duì
Just like that young man who only wanted to eat the fruit. Exactly.
dàn
guǒ
men
néng
xiàng
ge
lǎo
But what if we could be like that old
rén
yàng
xiǎng
shòu
xué
de
guò
chéng
ne
man and enjoy the process of learning?
xiǎng
shòu
rèn
shi
měi
hàn
Enjoying getting to know every Chinese character,
shuō
chū
wán
zhěng
de
zhōng
wén
kàn
dǒng
zhōng
guó
diàn
yǐng
speaking a complete Chinese sentence, understanding a Chinese movie...
zhè
xiē
xiǎo
xiǎo
de
jìn
dàng
zuò
men
zhǒng
xià
de
jīn
Treating these tiny steps of progress as the 'gold' we've planted.
zhè
yàng
lái
xué
zhōng
wén
běn
shēn
jiù
chéng
le
jiàn
In this way, learning Chinese itself becomes a
kuài
de
shì
qíng
ér
shì
hěn
lèi
de
rèn
wu
joyful thing rather than an exhausting task.
zhè
ge
xiǎng
tài
bàng
le
That's a fantastic idea!
xiǎng
gāng
kāi
shǐ
xué
zuò
miàn
bāo
de
shí
hòu
It reminds me of when I first started learning to bake bread.
kāi
shǐ
zhī
xiǎng
yào
wán
měi
de
miàn
bāo
At first, I only wanted a perfect loaf of bread.
guǒ
zuò
hǎo
kàn
jiù
huì
hěn
shī
wàng
If it didn't look good, I would be very disappointed.
màn
màn
kāi
shǐ
xiǎng
shòu
miàn
fěn
wán
shuǎ
de
guò
chéng
Gradually, I began to enjoy the process of playing with the flour,
wén
zhe
miàn
bāo
zài
kǎo
xiāng
de
xiāng
wèi
smelling the aroma of the bread baking in the oven...
zuì
hòu
guǎn
miàn
bāo
zuò
wán
bu
wán
měi
Ultimately, regardless of whether the bread turned out perfect,
ge
guò
chéng
dōu
ràng
jué
de
hěn
kāi
xīn
the process itself made me really happy.
zhè
jiù
shì
fēi
cháng
hǎo
de
That is a perfect example.
suǒ
xìng
yǒu
hěn
duō
zhǒng
yàng
zi
So, happiness can take many different forms.
shì
xiàng
kuài
de
shí
tou
yàng
de
píng
jìng
It can be the peace and contentment
mǎn
of 'The Happy Stone',
shì
xiàng
rén
yàng
or it can be like 'The Rich Man and the Fisherman',
dǒng
de
xiǎng
shòu
dāng
xià
de
shēng
huó
knowing how to enjoy life in the present moment,
hái
shì
xiàng
zhǒng
jīn
de
lǎo
rén
zhè
yàng
and it can also be like 'The Old Man Who Planted Gold',
zài
chuàng
zào
láo
dòng
de
guò
chéng
zhōng
zhǎo
dào
kuài
finding joy in the process of creation and labor.
tīng
fēn
xiǎng
le
zhè
sān
shì
gǎn
jué
duì
Listening to you share these three stories, I feel like my understanding of
xìng
zhè
ge
yǒu
le
gèng
fēng
gèng
de
jiě
the word 'happiness' has become much richer and more concrete.
xiè
xiè
míng
Thank you, Li Ming.
hěn
gāo
xìng
néng
liáo
zhè
xiē
I'm also very glad to chat about these things with you.
liáo
wán
zhè
xiē
men
lái
xià
jīn
tiān
Now that we've talked about all this, let's review a few
duì
huà
chū
xiàn
de
jiào
yǒu
yòng
de
ba
useful words that came up in our conversation today.
hǎo
de
wáng
Sure, Wang Yu.
jīn
tiān
men
liáo
le
hěn
duō
miàn
yǒu
We covered a lot today, and there are a few words
jué
de
duì
zhèng
zài
xué
zhōng
wén
de
péng
yǒu
men
néng
huì
yǒu
diǎn
tiǎo
zhàn
that I think might be a bit challenging for our Chinese learners.
men
lái
xué
xià
Let's study them together.
shì
mǎn
The first word is 'Manzu' (contentment/satisfaction).
hǎo
de
mǎn
Okay, 'Manzu'.
zhè
ge
de
shì
This word means
xīn
jué
de
jīng
gòu
le
hěn
kāi
xīn
de
gǎn
jué
the feeling of being happy and thinking that what you have is enough.
jīn
tiān
gōng
zuò
máng
For example, if you weren't busy at work today,
wǎn
shàng
huí
jiā
chī
le
dùn
hǎo
chī
de
fàn
huì
jué
de
hěn
mǎn
and went home to have a delicious dinner, you would feel very content.
huò
zhě
xiàng
shì
de
shí
tou
Or like the stone in the first story,
duì
de
shēng
huó
hěn
mǎn
jiù
shì
hěn
mǎn
which was very satisfied with its life; that is 'contentment'.
ǹg
jiě
shì
hěn
hǎo
Mmh, great explanation.
èr
shì
jiāo
jiāo
The second word is 'Jiaolü' (anxiety). 'Jiaolü'.
jiāo
shì
zhǒng
dān
xīn
de
xīn
shū
de
gǎn
jué
Anxiety is an uneasy, worried feeling inside.
míng
tiān
yǒu
zhòng
yào
de
kǎo
shì
For instance, if there is an important exam tomorrow,
hěn
dān
xīn
kǎo
hǎo
and you are worried you won't do well,
zhè
ge
shí
hòu
jiù
huì
gǎn
dào
hěn
jiāo
you would feel very anxious at that moment.
huò
zhě
kàn
dào
bié
rén
hǎo
xīn
zháo
Or, getting anxious and not knowing what to do
zhī
dào
zěn
me
bàn
shì
zhǒng
jiāo
when you see others doing better than you—that's also a form of anxiety.
fēi
cháng
qīng
chǔ
Very clear.
sān
The third word
shì
gāng
cái
dào
de
hěn
liú
xíng
de
nèi
juàn
is the very popular word you mentioned earlier: 'Neijuan' (involution).
nèi
juàn
zhè
ge
néng
duì
chū
xué
zhě
yǒu
diǎn
nán
'Neijuan'. This word might be a bit hard for beginners,
yòng
jiǎn
dān
de
lái
shuō
míng
so let me illustrate it with a simple example.
xiǎng
xiàng
xià
diàn
yǐng
yuàn
Imagine that in a movie theater,
jiā
dōu
zài
hǎo
hǎo
zuò
zhe
kàn
diàn
yǐng
everyone is sitting down comfortably watching the movie.
rán
pái
yǒu
rén
wéi
le
kàn
gèng
qīng
chǔ
zhàn
le
lái
Suddenly, someone in the front row stands up to get a clearer view.
hòu
miàn
de
rén
wéi
le
néng
kàn
dào
zhǐ
néng
zhàn
lái
The people behind him have no choice but to stand up too, so they can see.
zuì
hòu
suǒ
yǒu
rén
dōu
zhǐ
néng
zhàn
zhe
kàn
diàn
yǐng
In the end, everyone has to watch the movie standing up.
měi
rén
dōu
qián
gèng
lèi
le
Everyone is much more tired than before,
dàn
kàn
diàn
yǐng
de
xiào
guǒ
hái
shì
yàng
de
but the view of the movie is exactly the same.
zhè
zhǒng
qíng
kuàng
jiù
shì
nèi
juàn
This kind of situation is 'involution'.
zhǐ
de
shì
méi
yǒu
de
ràng
měi
rén
dōu
gèng
lèi
de
jìng
zhēng
It refers to meaningless competition that just makes everyone more tired.
zhè
ge
tài
xíng
xiàng
le
tīng
jiù
dǒng
That is such a vivid example; it's so easy to understand.
hǎo
zuì
hòu
shì
guò
chéng
Great, the last word is 'Guocheng' (process).
guò
chéng
guò
chéng
jiù
shì
zuò
jiàn
shì
qíng
'Guocheng'. A process is the middle part of doing something,
cóng
kāi
shǐ
dào
jié
shù
de
zhōng
jiān
fen
from the beginning to the end.
shuō
zuò
fàn
shì
guò
chéng
For example, cooking is a process,
cóng
cài
qiè
cài
dào
zuì
hòu
zuò
hǎo
from washing and cutting vegetables to the final dish—
zhè
zhōng
jiān
de
qiè
dōu
shì
guò
chéng
everything in between is the process.
xué
zhōng
wén
shì
guò
chéng
Learning Chinese is also a process.
sān
shì
de
lǎo
rén
xiǎng
shòu
de
The old man in the third story enjoyed not
shì
zuì
hòu
de
jié
guǒ
ér
shì
zhòng
shù
de
guò
chéng
the final result, but the process of planting trees.
hǎo
de
fēi
cháng
gǎn
xiè
wáng
de
jiě
shì
Okay, thank you so much for the explanation, Wang Yu.
wàng
zhè
duì
jiā
yǒu
bāng
zhù
I hope these words are helpful to everyone.
hǎo
le
men
jīn
tiān
guān
xìng
jiǎn
Well, that's all for our chat today about happiness and
dān
de
shì
jiù
liáo
dào
zhè
simple stories.
jīn
tiān
men
tōng
guò
sān
xiǎo
shì
Today, through three short stories—
kuài
de
shí
tou
rén
'The Happy Stone', 'The Rich Man
zhǒng
jīn
de
lǎo
rén
and the Fisherman', and 'The Old Man Who Planted Gold'—
tàn
tǎo
le
xìng
de
tóng
yàng
zi
we explored the different forms of happiness.
xìng
shì
zhī
cháng
Happiness can be finding joy in contentment,
shì
xiǎng
shòu
dāng
xià
it can be enjoying the present,
shì
zài
de
guò
chéng
zhōng
zhǎo
dào
kuài
or it can be finding joy in the process of working hard.
shì
de
wàng
jīn
tiān
de
shì
Yes, we hope today's stories
néng
gěi
jiā
dài
lái
xiē
xīn
de
xiǎng
can also bring some new perspectives to everyone.
guǒ
xiǎng
kàn
jīn
tiān
men
liáo
tiān
de
wán
zhěng
wén
běn
If you want to read the full transcript of our conversation today,
zài
wǎng
shàng
sōu
suǒ
měi
tiān
zhōng
wén
you can search for 'Everyday Chinese Podcast' online
lái
zhǎo
dào
men
de
to find our blog.
men
huì
měi
jié
nèi
róng
dōu
fàng
zài
shàng
miàn
We put the content of every episode up there.
guǒ
jīn
tiān
de
nèi
róng
duì
yǒu
bāng
zhù
If today's episode was helpful to you,
wàng
néng
gěi
men
diǎn
zàn
fēn
xiǎng
dìng
yuè
we hope you will like, share, and subscribe.
zhè
huì
duì
men
zhì
zuò
gèng
duō
hǎo
de
nèi
róng
yǒu
fēi
cháng
de
bāng
zhù
This will be of huge help to us in creating more great content.
lìng
wài
men
hěn
xiǎng
tīng
tīng
de
xiǎng
Also, we'd love to hear your thoughts.
jīn
tiān
men
fēn
xiǎng
le
sān
guān
Today we shared three stories about
kuài
de
shì
zuì
huan
happiness—which one was your favorite?
wèi
shén
me
ne
And why?
huò
zhě
yǒu
shén
me
de
kuài
xiǎo
shì
ma
Or, do you have a little story of happiness of your own?
huān
yíng
zài
xià
fāng
de
píng
lùn
gěi
men
liú
yán
Feel free to leave a comment for us in the comment section below.
men
bǎo
zhèng
měi
tiáo
liú
yán
We promise that every single comment
men
dōu
huì
rèn
zhēn
kàn
bìng
qiě
huí
will be carefully read and replied to by us.
shuō
dìng
fēn
xiǎng
de
shì
Who knows, the story you share
huò
zhě
chū
de
wèn
or the question you ask
huì
chéng
wéi
men
xià
jié
zhǔ
ò
might just become the topic of our next episode!
dài
jiā
de
fēn
xiǎng
We look forward to hearing your stories.
hǎo
le
zhè
de
měi
tiān
zhōng
wén
jiù
dào
zhè
Alright, that's it for this episode of 'Everyday Chinese'.
gǎn
xiè
jiā
de
shōu
tīng
men
xià
zài
jiàn
zài
jiàn
Thank you everyone for listening, and see you next time! Goodbye!

Key HSK Vocabulary

Word Pinyin Meaning HSK Action
幸福 xìng fú happiness, well being HSK 3
故事 gù shi story, tale HSK 2
关于 guān yú pertaining to, concerning
结局 jié jú ending, outcome HSK 7
比喻 bǐ yù to draw an analogy, to make a metaphor HSK 7
目的地 mù dì dì destination HSK 7
新房 xīn fáng bridal chamber, newly built or bought house HSK 7
氛围 fēn wéi atmosphere HSK 7
度假 dù jià go vacationing, spend one's holidays HSK 7
当下 dāng xià instantly, immediately HSK 7
忙碌 máng lù busy, occupied HSK 7
晒太阳 shài tài yáng to put sth in the sun HSK 7
焦虑 jiāo lù: anxious, trembled HSK 7
玩耍 wán shuǎ play, have fun HSK 7
受苦 shòu kǔ suffer , have a rough time HSK 7
人为 rén wéi do by man, make human effort HSK 7
是非 shì fēi right and wrong, quarrel HSK 7
沿途 yán tú on the way, throughout a journey HSK 7
流水 liú shuǐ flowing water HSK 7
这样一来 zhè yàng yī lái if this happens then, thus HSK 7

Grammar Notes

📌 总想着...
Literally 'always thinking of...', this pattern is used to describe a state of constant preoccupation, obsession, or anxiety about a future goal or action.

他总想着换一份新工作,所以现在工作很不专心。

Tā zǒng xiǎngzhe huàn yī fèn xīn gōngzuò, suǒyǐ xiànzài gōngzuò hěn bù zhuānxīn.

He is always thinking about changing to a new job, so he is not very focused on his work now.

📌 说到底,...
Meaning 'at the end of the day' or 'ultimately', this phrase is used to introduce the core truth, bottom line, or most fundamental point of a discussion.

说到底,健康才是最重要的事情。

Shuō dào dǐ, jiànkāng cái shì zuì zhòngyào de shìqíng.

At the end of the day, health is the most important thing.

📌 无论是 A 还是 B,都...
A key sentence structure meaning 'regardless of whether it is A or B, the result is always...'. It is used to show that a conclusion applies to all mentioned conditions.

无论是下雨还是晴天,他每天都坚持跑步。

Wúlùn shì xià yǔ háishì qíngtiān, tā měitiān dōu jiānchí pǎobù.

Whether it rains or is sunny, he persists in running every day.

Have you ever spent a stressful day chasing after that elusive concept of "happiness," only to realize it actually just means finding a matching pair of socks in the morning or successfully ordering your boba tea in perfect Mandarin? If you're looking to boost your language skills while exploring what truly makes us smile, the brilliant Chinese video skit, "关于幸福的故事" (Stories about Happiness) by the popular CHINESE DAILY PODCAST, is your perfect next watch.

This engaging skit isn't just a heartwarming slice-of-life story; it’s an absolute goldmine for anyone eager to learn conversational Chinese. Packed with authentic vocabulary, natural speaking paces, and realistic daily dialogues, it helps you step away from stiff textbook grammar and start speaking like a local. Grab your favorite drink, hit play, and get ready to level up your Mandarin listening skills through these charming, relatable stories.

Video Overview

In this episode of the 'Everyday Chinese' (每天中文) podcast, hosts Wang Yu and Li Ming address the anxiety of modern life's fast pace. By sharing the simple yet profound story of 'The Happy Stone' (快乐的石头), they invite Chinese learners to slow down, practice mindful listening, and explore the concept of contentment (满足). It serves as a gentle reminder that happiness often lies in appreciating our immediate surroundings rather than constantly chasing the next goal.

✨ Dialogue Highlights

幸福其实很简单,看你用什么心态去面对。
Xìngfú qíshí hěn jiǎndān, kàn nǐ yòng shénme xīntài qù miànduì.
Happiness is actually very simple; it depends on the mindset you use to face things.

This phrase is a perfect conversational pivot. It uses the "其实..." (actually...) structure to gently offer a new perspective, while the pattern "看你用什么...去..." (it depends on what... you use to...) is highly productive for expressing that outcomes depend on one's personal approach or attitude.

知足常乐嘛,要求太多反而会累。
Zhīzú cháng lè ma, yāoqiú tài duō fǎn'ér huì lèi.
Contentment brings constant happiness, you know; demanding too much will only tire you out.

This line brilliantly modernizes a classic Chinese idiom ("知足常乐") by pairing it with the colloquial particle "嘛" (ma), which softens the tone and invites agreement. The use of "反而" (on the contrary/instead) is excellent for highlighting unexpected negative consequences in a friendly, conversational way.