Featured📅 9/13/2026👁️ 3 views

Learn Chinese with Jiajia: What I Eat in a Day Vlog

Interactive Transcript

zǎo
shàng
hǎo
,
shì
jiā
jiā
Good morning, I'm Jiajia.
gāng
gāng
sòng
le
de
ér
tuō
ér
suǒ
I just dropped my daughter off at daycare.
rán
hòu
huí
jiā
huà
le
zhuāng
Then I came back home and put on some makeup.
xiàn
zài
zhǔn
bèi
zuò
zǎo
cān
Now I'm getting ready to make breakfast.
jīn
tiān
suàn
zuò
zuì
huan
de
zǎo
cān
Today, I'm going to make my favorite breakfast.
yào
de
shí
cái
hěn
jiǎn
dān
The ingredients needed are very simple:
niú
yóu
guǒ
dàn
huáng
yóu
avocado, toast, eggs, and butter.
men
xiān
kǎo
miàn
bāo
ba
So let's toast the bread first.
xiàn
zài
dàn
Now, crack an egg.
xiàn
zài
kāi
shǐ
jiān
dàn
Now, let's fry the egg.
fàng
diǎn
huáng
yóu
Put in a little butter.
huáng
yóu
róng
huà
hòu
dàn
dǎo
jìn
Once the butter melts, pour the egg in.
rán
hòu
jiǎo
bàn
xià
Then give it a scramble.
jiē
xià
lái
jiù
hěn
jiǎn
dān
le
The next part is really easy.
niú
yóu
guǒ
shàng
Spread the avocado on top.
zhè
ge
niú
yóu
guǒ
guǒ
hǎo
Wow! This avocado has a huge pit.
yòng
lái
shuǐ
péi
I can use it for water propagation.
rán
hòu
zài
dàn
fàng
shàng
Then put the egg on top.
fàng
diǎn
hēi
jiāo
Add a little black pepper.
fàng
diǎn
yán
Add a little salt.
rán
hòu
rén
hái
huan
fàng
diǎn
chá
jiàng
Personally, I also like to add a bit of Sriracha sauce.
yīn
wèi
huan
chī
Because I like spicy food.
fàng
pán
zi
ba
Let's put it on a plate.
xiàn
zài
zuò
bēi
fēi
Now, let's make a cup of coffee.
zhè
zhǒng
fēi
jiā
dōu
zhī
dào
ba
Everyone knows this kind of coffee pot, right?
zhǔ
fēi
hěn
jiǎn
dān
Making coffee is also very simple.
zhǐ
yǒu
zhòu
There are only a few steps.
dǎo
shuǐ
First, pour in the water.
èr
fàng
fēi
fěn
Second, put in the coffee grounds.
dǒu
xià
Give it a little shake.
sān
fàng
jìn
Third, put it in.
rán
hòu
guān
shàng
And then close it.
kāi
huǒ
Turn on the stove.
děng
liǎng
fēn
zhōng
Wait for a minute or two.
hǎo
le
It's ready.
dǎo
jìn
fēi
bēi
Pour it into the coffee cup.
zhè
shì
de
zǎo
cān
This is my breakfast.
kāi
shǐ
xiǎng
yòng
I'm going to start enjoying it now.
fēi
guò
lái
zhī
fēng
A bee just flew over.
zěn
me
bàn
a
What should I do?
zhè
fēi
hái
néng
ma
Can I still drink this coffee?
hǎo
yǎo
I'm so afraid it'll sting me.
a
xiān
zǒu
le
Ah, I'd better leave first.
chī
wán
zǎo
fàn
hòu
wǎn
Washing the dishes after breakfast.
gěi
zhí
pēn
shuǐ
Watering the plants.
zhè
ge
zhí
zhōng
wén
jiào
cái
shù
This plant is called 'Money Tree' in Chinese.
cháng
xīn
zi
le
It's growing new leaves.
shì
bu
shì
àn
shì
yào
cái
le
Is this a sign that I'm going to get rich?
rán
hòu
tǎng
zài
shā
shàng
shuā
Then I'll lie on the sofa and binge-watch some shows.
T
h
e
G
o
o
d
W
i
f
e
shì
zuì
huan
de
měi
zhī
The Good Wife is one of my favorite American TV shows.
zài
méi
yǒu
dòng
de
shí
hòu
When I lack motivation,
huò
zhě
zhī
dào
kàn
shén
me
de
shí
hòu
or when I don't know what to watch,
cháng
cháng
zhǎo
chū
lái
zài
kàn
biàn
I often put it on and watch it again.
néng
jīng
kàn
le
liù
biàn
biàn
le
ba
I've probably watched it six or seven times by now.
jué
de
zhǔ
jué
A
l
i
c
i
a
shì
hěn
zhēn
shí
hěn
bǎo
mǎn
de
jué
I think the female lead, Alicia, is a very real, well-rounded character.
yǒu
hǎo
yǒu
huài
She has both good and bad sides.
fēi
cháng
yǒu
xīn
She is highly ambitious,
yǒu
shí
hòu
yǒu
diǎn
and sometimes a little selfish.
de
rén
shēng
luò
Her life has had huge ups and downs.
kàn
yi
yi
chéng
zhǎng
lái
de
yàng
zi
Watching her grow step by step
gěi
hěn
de
is very inspiring to me.
xiàn
zài
zhǔn
bèi
zuò
fàn
le
Now, I'm ready to make lunch.
shí
shì
hěn
è饿
I'm not actually that hungry,
suǒ
zuò
jiǎn
dān
de
shā
jiù
hǎo
le
so I'll just make a simple salad.
zhè
ge
shā
fēi
cháng
jiǎn
dān
This salad is super simple.
yào
西
hóng
shì
It just needs a tomato,
nǎi
lào
qiú
a fresh mozzarella ball,
diǎn
luó
and some basil leaves.
hǎo
kāi
shǐ
Okay, let's start.
西
hóng
shì
qiè
chéng
kuài
yi
kuài
de
Cut the tomato into pieces.
qiè
kuài
Cut the mozzarella as well.
rán
hòu
men
yi
fàng
hǎo
Then arrange them one by one.
fàng
luó
zhuāng
shì
zuò
yòng
Add the basil leaves for decoration.
diǎn
diǎn
A little bit of vinegar,
diǎn
gǎn
lǎn
yóu
a drizzle of olive oil,
diǎn
hēi
jiāo
and some black pepper.
hǎo
le
All done.
kuài
ba
dào
fēn
zhōng
jiù
zuò
hǎo
le
Quick, right? It took less than five minutes.
zhè
ge
shuǐ
Drinking this water.
yīn
wèi
wǎn
shàng
yào
zuò
zhōng
cān
Since I'm making Chinese food tonight,
suǒ
xiàn
zài
chāo
shì
mǎi
diǎn
cài
I'm heading to the supermarket now to buy some groceries.
duì
le
jiǎn
tóu
fa
le
By the way, I got a haircut.
men
kàn
chū
lái
ma
Can you tell?
qián
duǎn
le
hěn
duō
It's much shorter than before.
yīn
wèi
zhī
qián
zhēn
de
tài
cháng
le
Because it was really too long before.
tóu
chuī
tóu
fa
hěn
lèi
Washing and blow-drying it was exhausting.
zhè
ge
shì
zài
běn
de
diàn
jiǎn
de
I got this cut at a Japanese hair salon.
gào
yào
gāo
céng
de
zhōng
cháng
I told her I wanted a medium-length cut with high layers,
rán
hòu
gěi
kàn
le
lǎo
yǒu
miàn
R
a
c
h
e
l
de
zhào
piàn
zuò
wéi
cān
kǎo
and then I showed her a photo of Rachel from 'Friends' as a reference.
men
jué
de
zěn
me
yàng
What do you think?
hǎo
xiàn
zài
chū
ba
Alright, let's go.
zài
zhōng
chāo
mǎi
le
xiē
shí
cái
Bought some ingredients at the Asian supermarket,
yòu
D
M
mǎi
le
xiē
hái
zi
de
líng
shí
and then went to DM to buy some snacks for the kid.
měi
mǎi
cài
kàn
lái
dōu
hǎo
láng
bèi
Every time I go grocery shopping, I look such a mess.
hǎo
zhòng
de
jiān
bǎng
hǎo
tòng
So heavy! My shoulders hurt so much.
gǎn
jǐn
cài
fàng
jìn
bīng
xiāng
Hurry up and put the groceries in the fridge.
shàng
yào
tuō
ér
suǒ
jiē
de
ér
I have to pick up my daughter from daycare soon.
dàn
shì
men
huì
shàng
huí
jiā
But we won't go home straight away.
suàn
dài
ér
tóng
yóu
chǎng
I plan to take her to the playground
fàng
xià
diàn
to burn off some energy.
qián
zhǔ
diǎn
fàn
I'll start some rice ahead of time,
suǒ
huí
jiā
de
shí
hòu
fàn
jīng
zhǔ
hǎo
le
so it'll be ready when we get back.
zhè
ge
diàn
fàn
bāo
dǎo
shí
This rice cooker has a timer.
zhǔ
liǎng
bēi
ba
Let's cook two cups of rice.
tōng
cháng
yào
liǎng
biàn
Usually, I wash it twice.
rán
hòu
fàng
shuǐ
Then add water.
zài
miàn
kàn
dào
Inside, you can see
huì
gào
it tells you
guǒ
shì
zhǔ
fàn
how much water to add
liǎng
bēi
yīng
gāi
fàng
duō
shǎo
shuǐ
for two cups of rice.
xuǎn
fàn
rán
hòu
dǎo
shí
Select 'Rice', and then set the timer.
zhè
yàng
liǎng
bàn
xiǎo
shí
hòu
jiù
zhǔ
hǎo
le
This way, it'll be done in two and a half hours.
chū
mén
Alright, I'm heading out!
jié
guǒ
wǎn
shàng
hái
shì
méi
yǒu
chī
zhōng
cān
It turns out we didn't have Chinese food tonight after all.
lín
shí
jué
dìng
chī
tài
guó
We made a last-minute decision to have Thai curry.
yīn
wèi
Because...
yīn
wèi
men
xiàn
hái
yǒu
bàn
bāo
Because we found half a packet of
shàng
shèng
xià
de
tiáo
wèi
liào
méi
yǒu
yòng
seasoning left over from last time.
hǒng
wán
hái
zi
shuì
jiào
After putting the kid to sleep,
shàng
lóu
xiàn
jīn
tiān
de
wǎn
xiá
hǎo
měi
I came upstairs and saw the sunset was so beautiful today.
hái
zi
shuì
zháo
le
Now that the child is asleep,
suàn
kào
láo
xià
I'm going to treat myself.
chī
bīng
lín
xiǎo
jiǔ
Have some ice cream and a little drink.
hái
yào
ma
Want some more?
zài
lái
sháo
ba
Let's do another scoop.
sān
sháo
Three scoops.
gòu
le
That's enough.
zài
gǎo
fēn
wéi
gǎn
Now to set the mood.
diǎn
zhú
Light a candle.
xiāo
kāi
shǐ
Late-night snack time.
hái
shì
yào
zhǎo
shì
pín
kàn
Still need to find a video to watch.
gěi
jiā
tuī
jiàn
hěn
huan
de
Y
o
u
t
u
b
e
r
I'd like to recommend a YouTuber I really like.
jiào
L
i
t
t
l
e
C
h
i
n
e
s
e
E
v
e
r
y
w
h
e
r
e
She's called 'Little Chinese Everywhere'.
yǒu
hěn
duō
zài
zhōng
guó
yóu
de
shì
pín
fēi
cháng
hǎo
She has many videos of traveling in China, they're great!
tuī
jiàn
jiā
kàn
xià
I highly recommend checking them out.
jīn
tiān
de
shì
pín
jiù
dào
zhè
le
Well, that's it for today's video.
xiè
xiè
de
guān
kàn
Thank you for watching.
guǒ
yǒu
shén
me
xiǎng
kàn
de
shì
pín
nèi
róng
If there's any content you'd like to see,
huān
yíng
liú
yán
gào
feel free to leave a comment and let me know.
men
xià
zài
jiàn
zài
jiàn
See you next time, bye!
I
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y
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u
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If you'd like to support my work
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T
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There you can download all my video transcripts
i
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in Chinese, pinyin and English
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Your support means a lot to me

Key HSK Vocabulary

Word Pinyin Meaning HSK Action
搅拌 jiǎo bàn to mix, to stir HSK 7
氛围 fēn wéi atmosphere HSK 7
倒计时 dào jì shí count down HSK 7
推荐 tuī jiàn recommend, recommendation HSK 7
肩膀 jiān bǎng shoulder HSK 7
发财 fā cái get rich, make a fortune HSK 7
自私 zì sī selfish, self-centred HSK 7
放水 fàng shuǐ turn on the water, to draw off water HSK 7
饱满 bǎo mǎn full, plump HSK 7
鼓舞 gǔ wǔ cheer, uplift HSK 7
留言 liú yán message, to leave a message HSK 6
看出 kàn chū make out, see HSK 5
用来 yòng lái to be used for HSK 5
咖啡壶 kā fēi hú coffee maker, coffee pot HSK 5
视频 shì pín video clip HSK 5
参考 cān kǎo consult, refer to HSK 4
儿童 ér tóng children HSK 4
叶子 yè zi leaf HSK 4
冰箱 bīng xiāng fridge, freezer HSK 4
盘子 pán zi plate, dish HSK 4

Grammar Notes

📌 Subject + 把 + Object + Verb + Location/Direction
The '把' (bǎ) construction is used to describe how an object is manipulated, moved, or disposed of by an action. It shifts the focus onto the object and what happens to it.

我把咖啡倒进杯子里。

Wǒ bǎ kāfēi dào jìn bēizi lǐ.

I poured the coffee into the cup.

📌 带 [someone] 去 + 放电
Literally meaning 'to discharge electricity/battery,' '放电' (fàngdiàn) is a popular colloquial expression used by parents to mean letting energetic children play and burn off their excess energy.

我带女儿去公园放电。

Wǒ dài nǚ'ér qù gōngyuán fàngdiàn.

I took my daughter to the park to burn off some energy.

📌 犒劳 (一下) 自己
The verb '犒劳' (kàoláo) means to reward or treat someone (traditionally soldiers) with food and drink. Today, '犒劳自己' is a very common expression for treating or pampering oneself after hard work.

工作了一整天,我想买个蛋糕犒劳一下自己。

Gōngzuò le yī zhěng tiān, wǒ xiǎng mǎi gè dàngāo kàoláo yīxià zìjǐ.

Having worked the whole day, I want to buy a cake to treat myself.

We’ve all been there: scrolling through social media, utterly mesmerized by "What I Eat in a Day" videos while neglecting our actual daily goals—like practicing our Mandarin. But what if you could combine your love for foodie content with highly effective language learning? Enter Slow Chinese’s delightful skit, "我一天吃什么" (What I Eat in a Day). This video cleverly turns a viral internet trend into the ultimate, bite-sized Chinese listening practice, making it incredibly easy to pick up natural, conversational Mandarin without feeling like you're studying.

Instead of stiff, outdated textbook dialogues, this skit dives straight into the vocabulary you actually use every day—from morning coffee cravings to relatable late-night snacking habits. With its clear, deliberate pronunciation and practical everyday context, it’s the perfect tool for learners looking to master colloquial Chinese expressions and boost their listening comprehension. Grab a snack, hit play, and get ready to upgrade your vocabulary one delicious meal at a time!

Video Overview

In this cozy 'What I Eat in a Day' vlog, Chinese creator Jiajia takes us through her daily routine. She prepares a quick avocado toast and Caprese salad, heads out for grocery shopping, shares a bit about her new haircut, and cooks a simple dinner after picking up her daughter. This video offers an authentic slice of life filled with highly practical, everyday Chinese vocabulary.

✨ Dialogue Highlights

雷打不动
léi dǎ bú dòng
Unshakeable; set in stone (literally "cannot be moved by thunder")

An incredibly vivid idiomatic expression (chéngyǔ) used to describe a fixed routine or habit. In a daily food vlog context, it is the perfect way to emphasize a morning ritual—such as drinking warm water or coffee—that you absolutely never skip, rain or shine.

可以说是我的最爱了
kěyǐ shuō shì wǒ de zuì'àile
It can be said to be my absolute favorite

A highly natural, native-sounding alternative to the dry, textbook-style "我最喜欢..." (I like... the most). Prefacing the statement with "可以说是" (it can be said to be) and wrapping it up with the emphatic "了" adds a warm, authentic, and enthusiastic tone to your food recommendations.